Hello and welcome
My name is Linda. I am a qualified Holistic Health Coach, Nutritional therapist, Lifestyle medicine specialist and Medicinal Chef. I am also founder of Longevity Six.
How I work
My passion is to empower, teach and guide clients, over the age of 40, to get well, feel and look great naturally and effectively for long term health. I’m combining several Holistic modalities and using a comprehensive “Whole body” approach to help clients achieve the best health and longevity possible.
I use, in my bespoke health program, a combination of evidence based Lifestyle medicine six pillars such as : Therapeutic nutrient anti-inflammatory diet, regular physical activity, stress management, sleep & rest, love & social connection, minimising risky substances / body toxicity. I also incorporate wisdom of Culinary medicine, Functional medicine and Ayurvedic medicine .
I believe this approach is the most effective and sustainable to re-balance and rejuvenate all body systems, optimise overall health and well-being and the prevention of getting ill and gaining weight.
My recommendations are not just fad diets or quick fix’s. It’s a lifestyle that once clients learn, it last a lifetime.
I can carry out video consultation via WhatsApp or zoom. Alternatively, I am very happy to consult from the comfort of your own home, office or wherever suits you best.
I also work from the lovely wellness clinics in Godalming, called Surrey Holistic centre of Functional medicine, and from Reigate natural health centre.